How Refocusing the Brain Can Heal the Pain

How Refocusing the Brain Can Heal the Pain

It has always been believed that our brain can only perceive pain, not heal it. For example, when one is stuck with a needle, the pain nerves in the skin get stimulated and send signals to the spinal cord. From here the nerves send the signals to specific areas of the...
Giving In to Your Rage

Giving In to Your Rage

Why Is Feeling Rage Important? Why It Is Not OK to Suppress It Most people, when they get angry or distressed, try to keep everything bottled up inside. It’s somehow expected in our society that people would not lose it all the time and avoid giving in to rage and...
The Conscious vs. Unconscious Mind

The Conscious vs. Unconscious Mind

Many people wonder why we have a conscious and an unconscious mind. What is the purpose of the unconscious mind? Does it perform any important function? In the simplest of terms, our conscious mind is aware of what is happening to us at a set point in time. On the...
What Is the Purpose of Pain?

What Is the Purpose of Pain?

Pain is a spontaneous reaction of our body but while we perceive pain as something negative, the fact is that pain happens for one primary reason and that is to protect us. Think of it this way. Whenever we feel pain, don’t we stop doing the thing that we...

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